The care you deserve

Navigating through life's challenges can be difficult. We pride ourselves in offering a client-centered partnership approach to help create a wholistic wellness plan infused with soulful strategies that "feed" the mind, body, and spirit.
Offers Telehealth
Online Payments


Achieving Wellness for the Mind, Body, and Soul

Achieving wellness takes work, but together we can create a vision and a path towards attaining your goals. If you have been experiencing sadness, anxiousness, stress, or concern about the future know that you are not alone, and support is just a phone call away. "Healing takes courage, and we all have courage even if we have to dig a little to find it" - Tori Amos
Stephanie Avinger LCSW-C, LICSW
Clinical Social Worker/ Therapist


We help people through...

  • Anxiety
  • Depression
  • Stress
  • Work Stress
  • Life Transitions
  • Career Counseling


  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Solution Focused Brief (SFBT)
  • Eclectic

Insurance Accepted

  • Cigna
  • BlueCross and BlueShield
  • United Healthcare
  • Optum


  • Consultation: $0
  • Intake / Assessment: $125
  • Individual: $125
  • Family: $150
  • Couples: $150
  • Professional Supervision: $75